With New Year’s right around the corner, resolutions start to circle the air. However, coming up with a resolution to follow through with can be difficult. This guide, filled with ten ideas, will help kickstart this year’s resolutions.
Going to the gym:
Improving physical health is one of the most popular New Year’s resolutions. This can be seen as recruiting a new gym partner, signing up for a membership at the local gym, or picking a goal and sticking to it.
Journaling:
When times get confusing and overwhelming, especially during the holidays, journaling is a productive way to organize thoughts and feelings and express oneself. Journals can be found at any store or even an old journal.
Improve a grade:
Grades struggling or not up to expectations? Setting a goal and creating a plan to improve those grades or study is a strong way to prepare for upcoming midterms as well.
Start a new hobby:
Starting a new hobby and stepping outside a comfort zone can kick off the new year. A new hobby can include yoga, meditation, coloring, etc.
According to writer Marelisa Fabrega, “Hobbies can lower your stress levels, boost your brain power, improve your ability to focus, and more.”
Fixing a sleep schedule:
If going to bed late and waking up tired is a constant routine, creating a more efficient schedule could help prevent feeling extra tired and increase productivity. Start the new years feeling more refreshed in the mornings.
Spending more time with family:
Keeping family close is important during the holidays. Try spending more time with family, together or over a screen.
“This year, try to carve out one-on-one time with loved ones, whether it’s via monthly family dinners or weekly FaceTime,” states writers for Good Housekeeping Zee Krstic and Cameron Jenkins.
Saving money:
Budgeting money can be a tough thing, especially during the giving season. Saving money can help with staying organized and prevent excessive spending, like unnecessary items.
Volunteering:
Picking up a local volunteering activity can be a good way to give back to the community.
“Volunteering is a great way to make new friends and give back to your community,” says blogger Thomas Law.
Traveling more:
Exploring the world next year can teach one a new language, let them meet new people, and encourage them to embrace other cultures. Using a bucket list to explore the nooks and crannies of a new location can also push one out of one’s comfort zone.
Acts of kindness:
Random acts of kindness can make anyone’s day better. Thinking of ways to be kind to others can make their day, whether it’s a family member, friend, or teacher.