Around Milford, there are many beaches that not only define the town itself, but also the people who live here. From their piers to the different landscapes that some beaches are known for, these unique beaches are a great place for Milford citizens to hang out, swim, and just relax. Four of the many...

In every town, big or small, businesses occupy the streets, attracting buyers from all over. From clothes, food, and different hobbies, each business takes on its own specialty that makes it stand out from the crowd. But among these businesses, the small ones are really what make each town unique.  Like...

According to azblue.com, 64 percent of people said self-care has given them a confidence boost, 67 percent said it increased productivity, and 71 percent said it increased happiness. Every February is National Self-Check Month, where people check in on their mental and physical well-being. Self-checking...

Once snow starts to fall, Foran’s Ski Club begins. Each school year, Foran offers a ski club for students interested in skiing or snowboarding. Ski Club members travel around New England to go to mountains, including one overnight trip. This year, the ski club is going on two different trips. These...

From head to toe, clothes are a great way for some to express their style. 2025 has been a year full of new and returning clothing trends. Here are some popular fashion trends that have caught the eye of many in Foran this year. Flare Leggings Flare leggings, also known as yoga pants, have been...

Fresh acai bowls, smoothies, and coffee have finally arrived in Orange, CT. Playa Bowls have recently become a popular healthy choice for a sweet treat. According to a survey done by Yelp, acai bowls have become the 6th most popular food in the US. An acai bowl consists of a base, which can change...

As the fall season begins, girls’ swim and dive starts back up. Girls’ swim and dive is coached by Mrs. Kristin Skuches and Mr. Brian Dooling. This season, the team aims to win and qualify for the State Opens. So far, they have 6 swimmers who have met state cutoff times. The team moved up from...

With Jeff Raucci’s first year as athletic director under his belt, he aims to represent all sports and ensure a rewarding athletic program within Foran. From fall to spring, Raucci works hard to keep every sport running smoothly and at its best. Senior Wrestling Captain Zach Lund remarks,  “Our...

With summer right around the corner, tanning season is starting its session. However, tanning might be a struggle without a good routine. These tanning tips make creating a summer tanning routine much easier, making sure you get tan in the healthiest way possible.   Finding the Perfect Beach Finding...

As the days get warmer, there is no better time to soak up sunshine. Taking a nature walk will improve your mood and provide a source of vitamin D, making it the perfect way to begin the new season. Walking is so important to mental and physical health, especially now that the weather is getting nicer. Rachel...

With excitement and determination, athletes with all abilities form a team and play their favorite sports. Unified Sports is a program through Foran and other high schools that pairs individuals with and without intellectual disabilities on the same team, allowing them to participate in different sports...

This winter, the Foran girls’ lacrosse team started their training for the upcoming spring season. With dedication and hard work, the preparation is unmatched so they can succeed in victory. Most of the team members have been participating in a winter league on Saturdays, and conditioning multiple...

With New Year's right around the corner, resolutions start to circle the air. However, coming up with a resolution to follow through with can be difficult. This guide, filled with ten ideas, will help kickstart this year’s resolutions.   Going to the gym: Improving physical health is...

With the upcoming holiday season, gift-giving ideas are starting to spread. Gift-giving can be fun, but choosing the right gift can be tough. This year's top ten gifts can help you get a start on this year's shopping list. The Owala FreeSip Insulated Water bottle has been appearing everywhere and...

Homework. Sports. Social life. They do it all but still manage to help run our school.  Class presidents this school year are senior Connor Rizzo, junior Thao Pham, sophomore Valentina Palisi, and freshman Lena Pangu.  With this upcoming school year, the class presidents have lots of responsibilities....