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A Forum For Student Opinion

The Mane Street Mirror

A Forum For Student Opinion

The Mane Street Mirror

A Forum For Student Opinion

The Mane Street Mirror

Sophie Sinisgalli

Sophie Sinisgalli, Layout Editor

Hi, my name is Sophie Sinisgalli, and I am a senior at Foran High School. This is my second year taking journalism, and I am a layout editor. I chose to take journalism because I love learning about the people and places around me. At Foran, I am involved in the Girls Soccer team, Natural Helpers, Key Club, and Interact Club. During my free time, I enjoy going to the beach and hanging out with my friends.

All content by Sophie Sinisgalli
Baked Sourdough: Freshly baked sourdough, December 12, 2025. Photo courtesy: Eloise Mackwell.

From Starter to Loaf

How Sourdough is Made
Sophie Sinisgalli and Makayla Crespo | March 23, 2026

Sourdough depends on only three common ingredients: flour, water, and salt. However, regardless of how simple it seems, it is one of the most complex baked goods to make. Despite the challenges that home-making sourdough bread may present, many people are very passionate about the process and the benefits...

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Peace and Wellness: Rachel Pangu practicing yoga,  August 23, 2025. Photo courtesy: Jake Linley.

Beyond the Bell

Teachers’ Lives Outside the Classroom
Sophie Sinisgalli and Makayla Crespo | March 9, 2026

Students see their teachers every day in front of the classroom, teaching lessons and guiding their students. Many aren’t aware of the lives teachers have beyond assignments, lectures, and grading. Outside of the classroom, many teachers explore numerous hobbies that reflect their passions and creativity,...

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Christmas at the Gingerbread Farm: Christmas trees for sale at the Gingerbread Farm, November 27, 2025. Photo courtesy: Grace Tonelli.

Growing Local

Gingerbread Farm’s Touch in the Community
Sophie Sinisgalli and Makayla Crespo | December 23, 2025

Fresh, local, and seasonal products are found at a new farm in Milford, Connecticut.  Gingerbread Farm, located on 423 Oronoque Road, provides fresh eggs, homemade baked goods, and hand-poured candles to the local community. Just opening in September 2025, Gingerbread Farm has grown tremendously...

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Inclusion in Sports: Teachers and students at the Unified Leadership Summit, November 12, 2025. Photo Courtesy: James Chiapetta.

Unity and Inclusion within the Unified Leadership Summit

Sophie Sinisgalli | December 4, 2025

According to “Special Olympics Connecticut,” 97% of Connecticut public high schools offer Special Olympics Unified Sports Programs. Unified Sports is a program that pairs athletes with students with disabilities who are interested in playing sports. Every year, the state of Connecticut holds an...

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The Start of a Newspaper: Journalism teacher Mr. Jordan, 1974. Photo Courtesy: Foran Yearbook

The Story Continues

The Evolution of Student Press A History of Foran Journalism
Sophie Sinisgalli, Staff Writer | November 14, 2025

Foran’s school paper has been around for years, once being called The Paper Lion, now evolving to the Mane Street Mirror. Starting in 1974, The Paper Lion came to life at Foran. According to the yearbook from 1974, the newspaper would send out a weekly newsletter prior to being published in 1975....

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The Fight Against Childhood Cancer: Avery’s Little Army Sign. September 4, 2024. Photo courtesy: Mane Street Mirror.

Shining Light on Childhood Cancer Awareness Month

Sophie Sinisgalli, Staff Writer | September 24, 2025

Every year, about 16,000 children in the United States are diagnosed with cancer. September, Childhood Cancer Awareness Month, is a reminder that behind each statistic is a child, a family, and a journey. The month of September is a time dedicated to recognizing the strength of children battling cancer...

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Finishing the Formations: The marching band works together to perfect their formations before the first halftime performance. September 4, 2025. Photo courtesy: Laney Chan.

Marching Into the New Season

Although the school year has just begun, the Foran band has been practicing tirelessly since the end of summer. Between band camp and rehearsal, the band is prepared to play and perform at the first home football game of the year. Band camp started at the beginning of August, stretching from eight...

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R & M Cutlet Company: New deli shop opening. June 3, 2025. Photo Courtesy: Brooklyn Nitoly.

R & M Cutlet Company

New Sandwich Shop Opening
Alex Capozzi and Sophie Sinisgalli | June 5, 2025

Looking for a new restaurant? R & M Cutlet Company is opening up in Milford this summer. This deli is owned by Matt Nitoly, Ryan Trevethan, and Matt Hazzard, who are eager to start this new business. R & M Cutlet Company is “a high volume food establishment that offers high quality food,”...

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Foran Girls Lacrosse Assistant Coaches: Sam O’Neil, Colleen Goodwin, Bridget Collins. March 29, 2025. Photo Courtesy: Alex Capozzi.

Building the Team

New Foran Girls Lacrosse Coaches
Sophie Sinisgalli and Alex Capozzi | May 15, 2025

Knowledge, intelligence, motivation, and support are all key traits of a good coach. Joseph A. Foran’s Girls Lacrosse team has two new assistant coaches this lacrosse season. Players have emphasized a great excitement for this upcoming season. Carli Cassone is one of the senior captains for this...

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Winter Morning: A picture of snowfall in the morning in Milford, CT. Photo Courtesy: Kylie Posey

Schools Out for Snow

How Foran Enjoys their Day Off
Sophie Sinisgalli and Alex Capozzi | February 13, 2025

Sledding, snowballs, hot chocolate, and snow angels. Everyone loves it when they have a snow day. As the months go on, snow days may begin to appear, leaving people curious as to what to do with their time off. Snow days offer an opportunity for students to enjoy indoor and outdoor activities. So...

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Teachers impact on students: Shea Pangu and Ms. Lisa Stamidis, November 20, 2024. Photo Courtesy: Alex Capozzi

From Classroom to Community

Sophie Sinisgalli and Alex Capozzi | November 20, 2024

Purpose, influence, and opportunity are all the key aspects of a strong education system. From November 18-22, schools around the country celebrate American Education Week. This week is a time to acknowledge and celebrate public education, as well as to inform the community on accomplishments made...

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Standing strong and brave: Petty Officer David Hill-DeStefano standing next to the American Flag. November 8, 2024. Photo courtesy: Jack Kepshire

Life on the Seas

Petty Officer David Hill-DeStefano speaks about the Navy

    Petty Officer David Hill-DeStefano, has been serving in the United States Navy for seven and a half years.  Being a part of the Navy, he works tremendously hard as a boatswain mate. On the USS Chung-Hoon ship, he helps handle the ship, anchors, moves equipment, paints the ship, and replenishes...

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Photograph of the American Flag. October 20. Photo Courtesy: Alexandra Capozzi

The Nation’s Choice, Hear their Voice

Alex Capozzi and Sophie Sinisgalli | October 25, 2024

As the 2024 election approaches, political candidates are producing more and more campaign ads, hoping to sway people's vote.  Former President Donald Trump, who is representing the Republican party, and Vice President Kamala Harris, who is representing the Democratic party, are the presidential...

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