William “Alex” Batts is a senior at Joseph A. Foran High School who succeeds whether it is outside on the track or inside the classroom. Batts has been running track since his sophomore year, and he has been named captain of the indoor and outdoor track teams. “Track has been the best thing...

Losing weight isn’t just about losing pounds, it’s also about creating healthier habits that last a lifetime. Whether it’s dropping a few pounds or making a significant lifestyle change, there are many ways to approach weight loss. Here are ten great ways to help lose weight and become healthier.   Create...

Foran three-peated the annual four-team holiday basketball tournament, continuing its reign as champs  Every holiday season, four teams go face-to-face in a basketball tournament hosted by Platt Technical High School. The competition includes Seymour, Platt Technical, Sheehan and Foran high schools....

Randy Colin (Miss Randy) is a hard-working, single mother who works as the bake shop teacher for Foran High School. She has a passion for cooking and baking, as it's been a big part of her life. She went to college for six years and she got an associate's degree in liberal arts, a bachelor of fine...

From Monday after-school practices to Friday night lights, the time and effort the Foran Lions put into succeeding shows in the 2-2 record despite facing upper-level teams. “We have the same confidence level after every game no matter what was in the past. If anything it drives us even more,”...