The stock market is a volatile place. Spikes and drops are part of the picture. When it comes down to the various movements within the market, Jack Bretthauer is quick to figure out why or how they are happening and share his views as a trending influencer on social media. A Jonathan Law graduate,...

Throughout the season, the Milford Mariners are doing more than just practicing hockey; they are teaching youth simple skills on and off the ice, whether it is learning how to skate or just how to read a book. Senior captains Joey Kerzner, Parker Guarnieri, and Matt Adkins read a book to a classroom,...

The Boys Milford swim team’s 2025-26 season is officially underway. The roster consists of athletes from both Jonathan Law High School and Joseph A. Foran High School. This year, Captains are eager to start the season off with success. They have been putting in countless hours after school, working...

Winter sports have been successful in the past couple of years, with wrestling winning the state championship, boys basketball tying its best season ever with a record of 19-6, and other teams looking to continue that momentum. The boys’ basketball success led them to move from Division III to Division...

 When students enter the gym, they’re greeted with more than just an activity; they’re met with Mr. Thomas Hair’s upbeat energy and welcoming smile. Hair has been teaching here for three years now, although it’s been a short time, he has made a big impact. Hair wanted to follow into the...

The Foran football team is set to kick off its 2025 season. Every year, fans look forward to the Foran Lions playing under the bright lights in the cool fall weather. As the Lions begin their season, they are ready to show the hard work that they have been putting in throughout their summer workouts,...

Although the school year has just begun, the Foran band has been practicing tirelessly since the end of summer. Between band camp and rehearsal, the band is prepared to play and perform at the first home football game of the year. Band camp started at the beginning of August, stretching from eight...

William “Alex” Batts is a senior at Joseph A. Foran High School who succeeds whether it is outside on the track or inside the classroom. Batts has been running track since his sophomore year, and he has been named captain of the indoor and outdoor track teams. “Track has been the best thing...

Losing weight isn’t just about losing pounds, it’s also about creating healthier habits that last a lifetime. Whether it’s dropping a few pounds or making a significant lifestyle change, there are many ways to approach weight loss. Here are ten great ways to help lose weight and become healthier.   Create...

Foran three-peated the annual four-team holiday basketball tournament, continuing its reign as champs  Every holiday season, four teams go face-to-face in a basketball tournament hosted by Platt Technical High School. The competition includes Seymour, Platt Technical, Sheehan and Foran high schools....

Randy Colin (Miss Randy) is a hard-working, single mother who works as the bake shop teacher for Foran High School. She has a passion for cooking and baking, as it's been a big part of her life. She went to college for six years and she got an associate's degree in liberal arts, a bachelor of fine...

From Monday after-school practices to Friday night lights, the time and effort the Foran Lions put into succeeding shows in the 2-2 record despite facing upper-level teams. “We have the same confidence level after every game no matter what was in the past. If anything it drives us even more,”...