The Foran football team is set to kick off its 2025 season. Every year, fans look forward to the Foran Lions playing under the bright lights in the cool fall weather. As the Lions begin their season, they are ready to show the hard work that they have been putting in throughout their summer workouts,...

Although the school year has just begun, the Foran band has been practicing tirelessly since the end of summer. Between band camp and rehearsal, the band is prepared to play and perform at the first home football game of the year. Band camp started at the beginning of August, stretching from eight...

William “Alex” Batts is a senior at Joseph A. Foran High School who succeeds whether it is outside on the track or inside the classroom. Batts has been running track since his sophomore year, and he has been named captain of the indoor and outdoor track teams. “Track has been the best thing...

Losing weight isn’t just about losing pounds, it’s also about creating healthier habits that last a lifetime. Whether it’s dropping a few pounds or making a significant lifestyle change, there are many ways to approach weight loss. Here are ten great ways to help lose weight and become healthier.   Create...

Foran three-peated the annual four-team holiday basketball tournament, continuing its reign as champs  Every holiday season, four teams go face-to-face in a basketball tournament hosted by Platt Technical High School. The competition includes Seymour, Platt Technical, Sheehan and Foran high schools....

Randy Colin (Miss Randy) is a hard-working, single mother who works as the bake shop teacher for Foran High School. She has a passion for cooking and baking, as it's been a big part of her life. She went to college for six years and she got an associate's degree in liberal arts, a bachelor of fine...

From Monday after-school practices to Friday night lights, the time and effort the Foran Lions put into succeeding shows in the 2-2 record despite facing upper-level teams. “We have the same confidence level after every game no matter what was in the past. If anything it drives us even more,”...