Q: What does your average day look like?  A:  To start I pack my bag for [volleyball or lacrosse] practice and make sure it is all set with my practice clothes and my equipment. Then the next morning I'll wake up and I'll make sure that's in my car and ready to go, I'll make sure I have a snack ...

          2023 was filled with unprecedented changes, technological strides, and societal shifts. Sports, and music industries were booming with the most popular tv program in history, as well as several massive album releases in several different genres. On the other hand, conflict, and controversy...

           According to the National Cancer Institute, two million Americans are diagnosed with cancer each year. The Coaches vs. Cancer program's goal is to unite people to defeat cancer. It is an organization between the American Cancer Society (ACS) and the National Association of Basketball...

          Being the only senior on a high school team comes with its ups and downs. At Joseph A. Foran High School girls basketball captain Summer Collins, the sole senior on the team.           During her four years on the team, Collins was able to learn a lot being on the court from teamwork...

          For hundreds of years, high schools around the world have created yearbooks as a way to reminisce the memories they make in high school. Having a reminder to the most significant periods in someone's life [high school] is a way to cherish memories forever.             Over the...

          Kayla Johnson is Sophomore at Foran, and her journey in the world of gymnastics started at a young age. As a toddler, she took her first steps into the gymnastics community at "My Gym" and continued to develop her skills at Cartwheels from the tender age of four. In 2020, facing a transition...

          The most popular music streaming platforms among students are Spotify and Apple Music. At the end of every year, these platforms come out with Spotify Wrapped and Apple Replay - a summary of the user’s listening habits through the year.           These summaries include the user’s...

          Each year on January 8, there is an international recognition for War on Poverty Day, which is used to reflect on how everyday individuals can eliminate poverty and improve living conditions for all.           Poverty can fall upon anyone, including students, veterans, seniors...

          From the delicate clinks of champagne glasses to luminous fireworks painting the night skies, celebrating the arrival of a new year is common for millions around the world. Different cultures have their own unique ways of welcoming the new year, ranging from throwing unused plates for...

          The Foran High School wrestling team is back at it. With almost 50 kids suiting up this year, they are ready to take on the competition.            Head wrestling coach Dave Esposito states, “We have been working hard. We have many returning players, state place wins and young...

          Usually when wrestling is brought up, one's first thought is a duel between two skilled individuals battling for the win. However, the wrestlers do more than just grapple. The team participates in fundraisers that give back to charities and communities. From supporting illnesses to injuries,...