West Haven, Shelton, Laurelton, East Haven, Branford, and Hamden are all the teams the Foran Girls Swim and Dive team have defeated making the Lady Lions 7-0. The Lady Lions get a lot of support from their friends, family, teammates, coaches, and managers.  Communication and being there for each...

Before the fall season began, coaches had a very important decision to make: choosing captains. There are several qualities that coaches look for when it comes to picking individuals to lead the team, whether this be leadership, determination, hard work, etc.. In this piece we will take a look at the...

With the start of a new season, Foran’s cross country team is entering a new era under the guidance of two new coaches. Bringing a fresh new perspective and years of experience, coaches Sarah Barrett and Thomas Hair are dedicated to refining the current teams, strengthening individual performance,...

It’s always a bittersweet feeling when a big role model retires from their role. Mr. Anthony Vitelli’s retirement marks the end of an incredible journey which was filled with many triumphs, challenges, and unforgettable moments. This is a time to look back at the remarkable legacy he leaves behind.  Vitelli...

Baseball is a sport that has long been a favorite American pastime, all the way from tee ball to the Major Leagues. The game of baseball requires players with certain characteristics: they need to be able to work together, be flexible, and be resilient. Foran Baseball Coach Garret Walker reflects,...

95% of public high schools in Connecticut offer a Unified Sports program; there are 47,909 combined participants in almost 20 states in the nation. On February 14, a Unified Sports winter basketball tournament will be held for all members of the club at Foran High School.  Unified Sports started...

             Foran basketball is off to a strong start, under the lead of two Freshmen Jaxon Staples and John Johnson. The team beat their cross-town rival early in the season for the first time in 13 games and qualified for the state tournament with a win over the Shelton Gaels on January...

           The rivalry between Jonathan Law and Foran has been around since 1973, and it continues today, January 24th at Jonathan Law. December 21, 2023 was the last time that Foran played against Law and the lions ended up victorious with a score of 40-29 Foran. As the rematch approaches, both...

           According to the National Cancer Institute, two million Americans are diagnosed with cancer each year. The Coaches vs. Cancer program's goal is to unite people to defeat cancer. It is an organization between the American Cancer Society (ACS) and the National Association of Basketball...

          Being the only senior on a high school team comes with its ups and downs. At Joseph A. Foran High School girls basketball captain Summer Collins, the sole senior on the team.           During her four years on the team, Collins was able to learn a lot being on the court from teamwork...

          Kayla Johnson is Sophomore at Foran, and her journey in the world of gymnastics started at a young age. As a toddler, she took her first steps into the gymnastics community at "My Gym" and continued to develop her skills at Cartwheels from the tender age of four. In 2020, facing a transition...

          The Foran High School wrestling team is back at it. With almost 50 kids suiting up this year, they are ready to take on the competition.            Head wrestling coach Dave Esposito states, “We have been working hard. We have many returning players, state place wins and young...