Before leading his lacrosse team into the 2025 season, Daniel Lavallee made a mark on the hockey rink with a great season. After being named an all-conference hockey player, he jumped right into the lacrosse season. Coming into the season with high hopes, the Milford Mariners finished the hockey season...

High school students' schedules are packed with school, work, and volunteering. Additionally, many students are also involved in athletics. Whether they are single, dual, or tri-season athletes, this extra time taken up by practices and games makes life balance and time management even more difficult....

Foran High School has long been known for its strong athletic programs, and the baseball team is no exception. This year, several standout players from Foran are taking their talents to the next level by committing to play in college. These athletes have shown exceptional skill and passion for the...

According to ncaa.org, 2.7 % of high school athletes play Division I athletics at an NCAA school, 1.7% play Division II, and 3.7% play Division III. Many high school student-athletes dream of playing their sport at the college level, but the recruitment process, while exciting, can often be very...

The Masters has been a tradition unlike any other since 1934. Augusta National’s iconic scenery has pleased the eye of many golf fans throughout the world. Many legends in this tournament have been awarded the noble prize of the green jacket. Legends such as Tiger Woods, Scottie Scheffler, Arnold...

Antonios Aspras is a senior at Joseph A. Foran High School by day and a wrestling phenomenon by night. Aspras, familiarly known as Tony, started his wrestling career at the ripe age of 12 years old with the Milford Indians Wrestling Club, joining the club because of friends and curiosity about the...

Losing weight isn’t just about losing pounds, it’s also about creating healthier habits that last a lifetime. Whether it’s dropping a few pounds or making a significant lifestyle change, there are many ways to approach weight loss. Here are ten great ways to help lose weight and become healthier.   Create...

Street Fighter 6, Splatoon 3, League of Legends, Super Smash Brothers: Ultimate, and NBA 2k25, and much more. Foran’s esports team competes in these games against various other schools within the state of Connecticut in hopes of returning to school the next day victorious. The team had been started...

Watch Aubrey and Zahra's video interviewing Athlete of the Week! https://youtu.be/ZI5q7isdmB8

This winter, the Foran girls’ lacrosse team started their training for the upcoming spring season. With dedication and hard work, the preparation is unmatched so they can succeed in victory. Most of the team members have been participating in a winter league on Saturdays, and conditioning multiple...

Every day after school, three ice hockey players from Foran hop onto a van and take a 30-minute ride to the Louis Astorino Ice Arena in Hamden. There, they take to the ice with the other members of their tri-city hockey team, the Dragons. Milford, Hamden, and New Haven come together to make up one...

With Super Bowl LIX just around the corner, there is a lot more than just the game itself when it comes to a working standpoint. Since the Super Bowl is the largest sporting event in the U.S., many preparations have to be made for it to take place. Eric Kerzner, a Milford resident, has been with the...