Antonios Aspras is a senior at Joseph A. Foran High School by day and a wrestling phenomenon by night. Aspras, familiarly known as Tony, started his wrestling career at the ripe age of 12 years old with the Milford Indians Wrestling Club, joining the club because of friends and curiosity about the...

Losing weight isn’t just about losing pounds, it’s also about creating healthier habits that last a lifetime. Whether it’s dropping a few pounds or making a significant lifestyle change, there are many ways to approach weight loss. Here are ten great ways to help lose weight and become healthier.   Create...

Street Fighter 6, Splatoon 3, League of Legends, Super Smash Brothers: Ultimate, and NBA 2k25, and much more. Foran’s esports team competes in these games against various other schools within the state of Connecticut in hopes of returning to school the next day victorious. The team had been started...

Watch Aubrey and Zahra's video interviewing Athlete of the Week! https://youtu.be/ZI5q7isdmB8

This winter, the Foran girls’ lacrosse team started their training for the upcoming spring season. With dedication and hard work, the preparation is unmatched so they can succeed in victory. Most of the team members have been participating in a winter league on Saturdays, and conditioning multiple...

Every day after school, three ice hockey players from Foran hop onto a van and take a 30-minute ride to the Louis Astorino Ice Arena in Hamden. There, they take to the ice with the other members of their tri-city hockey team, the Dragons. Milford, Hamden, and New Haven come together to make up one...

With Super Bowl LIX just around the corner, there is a lot more than just the game itself when it comes to a working standpoint. Since the Super Bowl is the largest sporting event in the U.S., many preparations have to be made for it to take place. Eric Kerzner, a Milford resident, has been with the...

The Super Bowl is one of the most watched sporting events every year, according to roadtrips.com.   It's a very highly anticipated event year after year. As it approaches, fans across the country get ready to watch, whether it's watching on their own, hosting a party, going out to watch the big...

With a history of great athletics within the Foran community, this year's wrestling team plans to keep the momentum going by continuing to put in hard work, perseverance, and dedication in order to have a successful season. The wrestlers are committed to building on past achievements while setting...

With the winter sports season kicking off, and Foran wrestling going into full effect, three Foran wrestlers by the name of Shane Trevethan, Jagger Rees and Antonios (Tony) Aspras were interviewed about their decision on this year's cause to support. The Lions scheduled their Camp Happiness partnered...

As the winter season approaches, Foran students' hobbies emerge. Some include figure skating, joining the ski and snowboard club, and starting new genres or reading books.  Co-advisor for ski and snowboarding club Miss. Chelsea Green has been part of the club for three years.  She states one...

Athletes are gearing up for a competitive start to their season. From running, wrestling, or vaulting, Foran students are ready to take on their opponents at different schools.   Swimming: After-school, the Milford boys combined swim team, including Foran, Law, and Platt students, can be...