Martin Luther King Jr. was a very well known civil rights activist in the United States. Younger generations across the country learn about him in history class, practice celebrating his legacy and beliefs. His powerful speeches and dedication to equality has left a long lasting legacy...

          Foran is going places! Literally. 2023 was filled with a variety of different travel destinations for both students and teachers, all the way from Europe to Florida. No matter the location, 46% of students polled about their trips this year, are saying they traveled to make memories.  ...

          "And that will be enough for another Foran Lions first down!” Anybody who goes to a Foran football game knows that iconic phrase, but people may not know who is behind that voice: Mr. Paul Grillo.           Although it might seem like Grillo has a natural instinct for announcing,...

          As many have noticed, positive post-it notes have been plastered onto lockers, doors, and walls around Foran. The SAVE Promise club took it upon themselves to stay after school hours to fill sticky notes with optimistic words of affirmation.            Ms. Melissa Kaminski, a...

          The new department head of STEM Mrs. Melissa Cacioppo is in charge of the FBLA (Future Business Leaders of America) club and senior internship program. Both of which are known to help students after college as they explore careers in business or experience in their intended field. Q:...

Q: What does your average day look like?  A:  To start I pack my bag for [volleyball or lacrosse] practice and make sure it is all set with my practice clothes and my equipment. Then the next morning I'll wake up and I'll make sure that's in my car and ready to go, I'll make sure I have a snack ...

          2023 was filled with unprecedented changes, technological strides, and societal shifts. Sports, and music industries were booming with the most popular tv program in history, as well as several massive album releases in several different genres. On the other hand, conflict, and controversy...

           According to the National Cancer Institute, two million Americans are diagnosed with cancer each year. The Coaches vs. Cancer program's goal is to unite people to defeat cancer. It is an organization between the American Cancer Society (ACS) and the National Association of Basketball...

          Being the only senior on a high school team comes with its ups and downs. At Joseph A. Foran High School girls basketball captain Summer Collins, the sole senior on the team.           During her four years on the team, Collins was able to learn a lot being on the court from teamwork...

          For hundreds of years, high schools around the world have created yearbooks as a way to reminisce the memories they make in high school. Having a reminder to the most significant periods in someone's life [high school] is a way to cherish memories forever.             Over the...

          Kayla Johnson is Sophomore at Foran, and her journey in the world of gymnastics started at a young age. As a toddler, she took her first steps into the gymnastics community at "My Gym" and continued to develop her skills at Cartwheels from the tender age of four. In 2020, facing a transition...