This year, several seniors at Foran are preparing to take the next step in their athletic careers: committing to play at the collegiate level. These student-athletes have put in years of hard work, from early morning practices to the late nights of studying. Now their dedication is paying off. Committing...

With Jeff Raucci’s first year as athletic director under his belt, he aims to represent all sports and ensure a rewarding athletic program within Foran. From fall to spring, Raucci works hard to keep every sport running smoothly and at its best. Senior Wrestling Captain Zach Lund remarks,  “Our...

          With 17 miles of shore, Milford is known as a coastal town. Despite the natural beauty of the ocean, the colors of the beaches often go ignored. Each beach has its own unique attributes, including color. Color is a perception that arises from the way our eyes detect different wavelengths...

          Ms. Rachel Pangu has made a career teaching her passions with both preschool and high school students everyday, all while working at the same school as her daughter.             Interior Design, Human Growth and Development, Child Growth and Development, Methods of Teaching and...

95% of public high schools in Connecticut offer a Unified Sports program; there are 47,909 combined participants in almost 20 states in the nation. On February 14, a Unified Sports winter basketball tournament will be held for all members of the club at Foran High School.  Unified Sports started...

           According to the National Cancer Institute, two million Americans are diagnosed with cancer each year. The Coaches vs. Cancer program's goal is to unite people to defeat cancer. It is an organization between the American Cancer Society (ACS) and the National Association of Basketball...

          Last year in the United States, 15,716 girls played high school flag football; a 40% jump from three years prior; according to Pleasanton Weekly. One of the factors that stimulated this growth were high school powderpuff games. The Lions annual powder puff game will be this November; against...

          With Halloween just around the corner, the people in Milford are beginning to participate in their annual traditions to get in the season's spirit. For many, Halloween is more than just pumpkins, costumes, treats, and scares, but it is also a time to bond with those who matter most.   ...

          Chop, Stir, Mash. On Wednesday October 4, 2023, Ms. Randy’s advanced culinary class cooked up a flavorful dish of meatloaf and mashed potatoes with an Espagnole gravy drizzled on top . They were able to prepare the dish over the course of two days and served it up for the class to try. ...