Kung fu is a type of martial arts that dates back to the fifth century B.C. It is a combination of “soft” and “hard” fighting techniques. The Shaolin Dynasty influenced the history of kung fu by including fighting styles and elements of Buddhism, which eventually developed into a sport.   ...

     This past school year, students got the opportunity to take a new science course called Forensics, a half-year elective class taught by Mr. Gregory Sember and Mrs. Melissa Smith.       Since this course is brand new, teachers have not had as much experience as they would have hoped on...

     As the fall sports season comes to an end, the winter sports season is around the corner. Boys basketball is getting ready for their upcoming season with off season training and conditioning.      Senior Charlie Diamantis has been playing basketball for nine years, playing on the varsity...

     After a long year of uncertainty, the Lions can finally put their helmets and pads to work. The team is now ready to return to normal play.      There are six senior captains this year: Dean Ross, Jason Cruz, Barry Held, Kyle Zarnoch, AJ Edmond, and Kyle Pokornowski.      The team...

     Former ShopRite building in Milford is now a new Asian market called G-Mart. It is located at the Milford Plaza at 155 Cherry Street. The manager of G-Mart, Jeff Gee opened the supermarket on February 20, 2020. Their business hours are from nine thirty to seven everyday. They provide customers...

     Netflix is one of the most popular streaming apps around the world. Over time, new shows are added and removed from the app in order to keep it updated. As new shows and movies are released, you can count on Netflix to provide you with the entertainment you’ve been looking for all along. The...

     The smell of pine trees and sugar starts to fill your nose as the Christmas season arises. Families start to bake holiday desserts, sit by the TV, and watch their favorite holiday show. Holiday Baking Championship is a show on Food Network in which adults compete against one another by making...

     Covid-19 is an ongoing pandemic that has affected many students, especially freshmen during their fall sports season. These freshmen had a different experience compared to upperclassmen due to the virus. They had to adjust to many safety regulations, producing an abnormal season.      Being...