Do you notice yourself feeling down during the snowy seasons? As the weather changes, emotions, and energy levels may change.  January can feel heavy after the excitement of the holidays, but it's the perfect time to reset and focus on yourself. From creating a daily routine you love to prioritizing...

As the frigid chill of winter approaches, staying active can feel like a daunting challenge. The shorter days and colder weather often tempt us to stay inside, wrapped in cozy blankets, watching our favorite shows. But did you know that keeping your body moving during these chilly months can not only...

As the holiday season approaches with a chill in the air many people looking for festive indoor activities might enjoy making gingerbread houses. Whether someone is making a gingerbread house for the first time, or making them year after year, here are some helpful tips to perfect them.  When looking...

Students at Foran High School say that Mrs. Courtney Pullins, a special education teacher, is more than an educator; she’s an advocate. Many say she is the kind of teacher students can turn to for guidance on assignments and a listening ear when they need to talk or get advice. Pullins says, “A...

Understanding the processes of how the earth came into existence, crunching numbers or even flying to the moon are all thanks to STEM education. STEM stands for science, technology, engineering and mathematics, and will be celebrated on Nov. 8. Teachers at Foran share their favorite memories and reasons...

What was life like growing up?  “I actually grew up here in Milford. I graduated from Jonathan Law High School where athletics were a big part of my life. Growing up I played soccer, basketball, baseball and ran track. I'd say that helped shape who I am today. I went to St. Marys, so when I got...

          It’s that time of year again when the air has a constant chill and the sun starts setting early. This can sometimes cause unwanted effects on skin, here’s a guide on how to stay healthy and glow all season long.           As the seasons change, so should one’s skincare routine...

Q: How many AP classes are you taking and which ones? A: Right now I am taking AP US History, it’s similar to the US History I took a sophomore year, there are just a lot more quizzes and tests now.  I also take AP Lang, AP Lang is unlike any other class I have taken. In This class, there are a...

Dance is a diverse art form that creates a connection between movement and music. With its various styles, dance acts as a universal influence around the globe, and every dancer is unique to themselves. Junior Avery Izzo is one of the many dancers that call Foran their home. Izzo reveals the secrets...

           Q: Who do you think will win the Superbowl and why?              A: “I think the 49ers will win it because they have the best offensive player in the league CMC. (Christian McCaffrey)”              Q: What team from the AFC will meet the 49ers in...

Q: How has Uconn been? A: “UConn has been wonderful. I’m at UConn Stamford for this year and then I’m going to Storrs and it is a great environment. I have small class sizes, an apartment for a dorm, and it’s a great community because I’m closer with my professors and it’s really just...

Q: What has been your greatest achievement being a part of science olympiad? A:  The greatest achievement I’ve had is becoming president of the club and winning second place at the Yale Science Olympiad    Q: What experience have you gained being a part of Science Olympiad? A: Learning...