The story of Marine Corps veteran John Nelson is one of many inspiring messages and lessons. He was born in Bridgeport, Connecticut before moving to Milford when he was five. When he was young, he went to school solely for the purpose of playing sports.  After working at a factory with his father,...

Perhaps the most common advice that a student might receive in their first year at Foran is to, in some way, get involved. For those who play a sport, a feeling of belonging might come before school even begins. However, some students may struggle to find their niche in a brand-new environment. Foran’s...

With graduation quickly approaching, many seniors now take the time to reflect back on their high school experience and what joys their school supplied them with. Between new friendships, student-teacher bonds, and countless academic, athletic, and extracurricular opportunities, Foran has provided its...

Milford is home to hundreds of places for shopping, dining, and entertainment. Many of these spots lie along the bustling streets of downtown. However, past the chain businesses and popular hotspots, local treasures wait to be discovered.

          Music at Foran mainly consists of the band, orchestra, and choir, though a student at Foran seeks a bigger pursuit in his own band. Junior Connor Rizzo recently traveled to California for the National Association of Music Merchants (NAMM) convention. Where he, along with other members...

          Love is in the air in the month of February as Valentine’s Day nears. The holiday provides an opportunity for one to express their affection in gifts and quality time. However, whether you have a partner this Valentine’s Day, or are looking to show your appreciation for a friend, the...

Dance is a diverse art form that creates a connection between movement and music. With its various styles, dance acts as a universal influence around the globe, and every dancer is unique to themselves. Junior Avery Izzo is one of the many dancers that call Foran their home. Izzo reveals the secrets...

          From the delicate balance of a spin to the soaring elegance of a jump, figure skating is a breath-taking blend of artistry and athleticism that takes center stage on the icy rinks. Figure skaters share their own struggles and triumphs, but ultimately showcase their resilience through captivating...

          The smell of cookies in the oven, the perfect slice of pie, and the sprinkle of cinnamon in every pastry are all too familiar during the fall season. The autumn harvest of pumpkins, apples, cranberries and more opens the door to many recipes, often paired with cinnamon or nutmeg.  ...

          On August 30, freshmen all across the district packed their backpacks, said goodbye to their families, and left their houses to begin the first day of their high school careers. With the wide variety of courses and friendly faces here at Foran, it’s certain that no two students had the...

          Ms. Dawn Davis was a science teacher dear to the Foran community who touched many young minds, friends, and family alike. On April 5, 2023, Ms. Davis passed away after a long battle with an illness.            Davis began teaching at Foran in 1995 and has since left a lasting...

          Substitute teacher Ms. Judy Pancoast is a familiar face at Foran. She often mentions her career as a musician, and many are aware of one of her greatest achievements, a 2011 Grammy nomination for best children’s music album. However, the true multitude of her projects speaks for itself....

          With the arrival of 2023, Foran celebrates its 50th year, as generations of high school students have walked through its halls. Since Foran opened its doors in 1973, each class for the past five decades has left its mark. Students often pass by the sign claiming its first year in operation,...

          Although the new year may begin on January 1, the celebrations don’t end there. Many Asian countries will welcome the Year of the Rabbit this Lunar New Year, which falls on January 22. The sign of the Rabbit is a symbol of longevity, peace, and prosperity in Chinese culture.    ...

          The smell of a homemade meal, the first tear of wrapping paper on a present, and the laughter of loved ones are things one might describe when it comes to the holidays. Unfortunately for families in need, this ideal is not a reality. Aside from a lack of gifts and company, many are even...

          Milford is known for its festivities and celebrations for several holidays, the latest of these holidays being Veterans Day. For events in a small city, Milford goes all out with parades, performances, and gatherings that give back to veterans. Not only is there a variety of opportunities...