Fitness is a very important part of maintaining overall health and wellness, which is especially important in the era of the Covid-19 pandemic. There are a wide range of different things that you can do to improve your mindset, strength, endurance, or confidence, and there are many places where...

     During the holidays, local businesses and houses place oversized red mailboxes outside of their buildings to help Toys for Tots, an organization run by the Marine Corps. Community members donate toys throughout the colder months and are comforted knowing the toys will stay local and help kids...

     Foran Choir is welcoming a new director this year, Mrs. April Scepanski. As she works hard at both Foran and Harborside, she is very excited to see what this year brings from both schools.      Scepanski previously worked at Tyrrell Middle School, West Shore Middle School and Harborside...

     While the typical 11-year-old finds themselves occupied with sports or hanging out with friends, Julianne Yasona’s concern at this age proved to be much different. Now a high school junior, Julianne’s move to the United States in 2014 had her face hardships that other middle schoolers would...

     In modern society, inequality and injustice are very real and prevalent issues. To spread awareness and elicit change, students and administrators created the Foran Racism, Inequity, and Social Justice Committee to fight inequality within the school.       Senior Liz Dong, member of the...

     Mr. Zachary Phelan is one of Foran’s new teachers this year but is definitely not new to the community or Milford. Phelan is an alumni of the class of 2010 and grew up right down the road. He teaches three courses in the history department; including Model UN, World History, and U.S History....

     Food insecurity is a worldwide problem, and Milford isn’t exempt from this issue. Organizations like Food 2 Kids recruit volunteers from within the community to battle this widespread concern.       Volunteers at Food 2 Kids pack bags to send home with students who are dependent on school...

     Mrs. Bethany Gilman, who has 18 years of experience in education, has recently taken on a new role within the Foran community as assistant principal. Students will no longer find her teaching social studies, but rather making strides as the newest administrator.       Teaching is a major...

     Milford, Connecticut is home to many small bakeries and treat shops. A new member has been added to this family this year on May 30. Good Morning Cupcake is a small bakery located on 252 Melba Street owned by Adrianna Robles.      After earning her bachelor's degree in Baking and Pastry...

     With yesterday’s presidential election coming to an end, it is important to understand the process behind today’s tight race. The electoral college is a very difficult concept when it comes to the election and how your votes are used in electing the President of the United States (POTUS).   ...

     The current pandemic has caused many changes for the 2020-2021 school year. Along with these changes have come new beginnings, some of which include new teachers at Foran.      Starting a teaching career in the midst of a pandemic is not an ideal situation. However, despite the changes...

      A new restaurant in downtown Milford has already gained attention and become known for its menu selection and service. Flipside Burgers & Bar, located on your local Milford Green, at 1 Schooner Lane, is a place to go if you’re looking for a bite to eat.       Customers have been...