Valentine's Day is one of the most popular holidays that isn’t recognized as public. It is publicized as a holiday to celebrate one's significant other, however, it can also be a day to celebrate yourself.       Many couples have their calendars marked for this special day on February...

     After psychiatric hospitalization for mentally ill patients, readjusting to home life is a big change. Following up with healthy coping mechanisms is important. Without the care of social workers, people learn to take care of themselves while adjusting to life outside the hospital.     ...

     After the turbulent final year of Donald Trump’s presidency, many Americans expected stability and recovery to come from a new White House. The year, however, has been marked by nearly the exact opposite effects in many ways.      With the collapse of the Afghan National Army (ANA) and...

     The King Holiday Bill was signed on November 2, 1983, designating the third Monday in January a federal holiday in celebration of Martin Luther King Jr., the notorious civil rights leader who challenged racial matters and moved change in the way Americans acted and thought.      All 50...

     The longest NFL regular season in history has recently come to a close. Throughout this extended season, there have been many shocking moments and crazy plays, which have now led to the close and down-to-the-wire playoffs. Since last year, the NFL has added an extra wild card spot. There are...

     As midterm exams approach in mid-January, students may begin to feel the pressure. A week of testing can be daunting when experiencing it for the first time. To ease the stress, Foran seniors and teachers detail methods to lessen any anxiety and improve study habits.       Often, academic...

     January: On Jan. 6, disaster struck our nation's capital. What began as a seemingly harmless political rally became a riot and major breach of national security resulting in five deaths and many hospitalizations. In the hopes of overturning the 2020 presidential election results, a mob disrupted...

     While people typically associate working out with going to the gym, calisthenics are workouts that can be done easily at home because they don’t require any equipment. Calisthenic workouts are perfect for people who have a busy schedule.      As someone who’s been working out using...

     High school students notoriously don’t get enough sleep with the stress of school, sports, and other activities. Many could benefit from joining the new Sleepy Sloths Club that helps prevent sleep deprivation.      Junior Anna Harris started the Sleepy Sloths Club this year in hopes to...

     For the first time in over 75 years, Poland, along with neighbors Ukraine, Lithuania, and Latvia, is the largest flashpoint for major world conflict. While looking at the migrant crisis through a direct approach will make the previous statement seem incorrect, it becomes clear in context.  ...

     Paternity leaves have recently become a hot topic of discussion. Debates have risen around the U.S, some believe that men shouldn’t be paid during paternity leaves, or even not have them at all.       According to a Pew Research center article https://www.pewresearch.org/fact-tank/2017/03/27,...

     The gymnastics community has been shaken up over the past few years, after many scandals, including the conviction of national gymnastics team doctor, Larry Nassar and hundreds of accounts of abuse in gymnastics, both verbal and physical. USA Gymnastics has claimed it is working to change its...